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What I Love about Running

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For Valentine’s Day, the co-moderators of #Runchat are encouraging everyone to share ten reasons why you love running. Fun idea! So following their lead here are my ten, in no particular order:

 I love……

  1. …working through whatever is going on in my head at the moment – there is no better therapy!
  2. …the burn in my quads after 1600 repeats on the track.
  3. …that each run is unique, no two days of running are ever alike.
  4. …the elation and pride of crossing the finish line of a half marathon.
  5. …guilt-free eating after a long run.
  6. …being greeted by my kids as I come through the door with “How far did you run today mom?”
  7. …connecting with people from all over through this common bond/addiction/obsession.
  8. …the way my jeans fit.
  9. …setting goals – big and small, both mental and physical – then blasting through them.
  10. …redefining my strong!

It still surprises me how in such a short time since I’ve started running, how much it has become a part of me. There was a time when I could never imagine running as much as I do… and now I cannot imagine not running!

What do you love about running? What would you miss if you couldn’t?

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