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Motivated by Gratitude

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As I was out on my long run Saturday, one thought kept occurring to me – just how grateful I was…

Gratitude-Rock

… grateful for a beautiful morning with cool temps

… grateful for having my running buddy E to laugh (and groan) with

… grateful my hubs came out to check on us and bring fresh water

… grateful to not feel any pain in my lower back/hip

… just grateful to be out running, to be out doing something I’ve really come to love doing!

Sometimes it is so easy to get caught up in the “should of’s” of a run – it’s important to remember to just simply go out an enjoy the run, to enjoy what your body can do and worry less about what it “should” do.

So as I head out for this morning’s run I’m motivated simply, but deeply, by gratitude.

Happy Running!

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